If your default plan for concussion is still “rest until symptoms resolve,” you’re running last decade’s playbook. Since 2023, the field has moved toward active, individualized rehabilitation anchored by early, symptom-limited activity; structured, stepwise returns to school/work/sport; and targeted treatment of autonomic, inflammatory, cervical, visual and vestibular drivers. Clinics that implement this model see faster recoveries, cleaner documentation, and fewer lingering symptoms.¹
This shift is about mastering a clinical process that reliably turns evidence into day-to-day decisions that dramatically improve outcomes.
What Changed—and Why It Matters in Real Clinics
1) Prescribed aerobic exercise beats passive rest

Randomized trials show that early, sub-symptom threshold aerobic exercise shortens recovery in both adolescents and adults compared with placebo stretching or usual care.²,³ By contrast, strict rest for five days offered no advantage and was associated with higher symptom burden than usual care.⁴ For patients and parents, the difference is tangible: fewer bad days, quicker returns to normal routines.
2) Function first: reintegrate, don’t isolate
A large multicenter cohort found that returning to school within 1–2 days was associated with lower symptom burden at two weeks.⁵ Public-health guidance now supports early, accommodated return-to-learn and stepwise return-to-play under clinical supervision.⁶–⁸ As clinicians, we should be aiming to restore routine, monitor closely, and escalate over time.
3) Target the treatable systems
Persistent dizziness, visual disturbances, neck pain, and headache often reflect cervical, as well as visual and vestibular contributors—and these are treatable. A randomized controlled trial showed that cervicovestibular physiotherapy increased the proportion of patients medically cleared within eight weeks compared with usual care.¹¹ Modern training teaches you to find these drivers early and treat them with purpose.
The Core of Best-Practice Concussion Care (2025)
Measure → dose → progress. Use a graded exercise approach to find a safe heart-rate threshold, write an actual prescription for sub-symptom activity, and progress systematically as tolerance improves.⁹,¹⁰
Treat what you see, not what you fear. When examination points to cervical or vestibulo-ocular involvement, start targeted rehab rather than waiting for spontaneous resolution.¹¹
Return-to-learn/work/sport is a treatment, not an afterthought. Build stepwise plans with clear criteria for advancement and regression, documented in language schools, employers, coaches, and families can follow.⁶–⁸
Where SCAT6/SCOAT6 Fit—Without Making Them the Plan
SCAT6 and SCOAT6 are structured aids which are helpful for organizing acute triage (first 72 hours) and early office follow-ups, respectively. They support multimodal assessment and common language across the team. They do not replace clinical reasoning, nor do they alone determine diagnosis, clearance, or discharge. ¹²,¹³
The Cost of Staying Outdated
- Slower recoveries when patients are over-rested and under-dosed on aerobic therapy.²–⁴
- Inconsistent decision-making around return-to-learn/work/sport, leading to frustration for families, coaches, and employers.⁶–⁸
- Missed treatable drivers (autonomic, cervical, visual, vestibular, inflammation, etc) that prolong symptoms unnecessarily.¹¹
- Documentation gaps that complicate referrals, payor conversations, and medico-legal clarity.
How Our Training Bridges Evidence and Everyday Practice

At Complete Concussions, our concussion training for medical professionals is built to operationalize the active-rehab model in your setting:
- Profession-specific course tracks (physicians; PT/Chiro/AT; OT/SLP/cognition; neuro-optometry/psychology; integrated teams) that map the exact skills you need: exercise testing and prescription, cervicovestibular rehabilitation, visual rehab, return-to-learn/work/sport planning, and how to use structured tools appropriately without letting them drive the whole plan.
- Implementation-ready assets: digital exam flows, exercise-prescription templates, accommodation letters, return-to-play/learn checklists, and progress trackers.
- Ongoing updates so your protocols stay aligned with the latest evidence without you living on PubMed. We do the heavy lifting for you so that you always stay up to date with the latest evidence-based interventions.
- Integrated software and network visibility so documentation, communication, and referrals are seamless.
A Quick Case: Two Weeks Faster, Fewer Relapses
Day 2 post-injury, a 16-year-old with headache, light dizziness, and neck tightness.
• Acute evaluation rules out red flags; short, symptom-limited school return begins with accommodations.
• Graded exercise test sets a sub-symptom HR threshold; you prescribe daily 20-minute cycling and advance after re-testing every 2 weeks.
• Focused exam reveals cervical and vestibulo-ocular deficits; targeted therapy starts immediately.
• Over 10–14 days, symptoms decline, exercise dose increases, and the athlete progresses through a stepwise return-to-play without setbacks.²–⁸,⁹–¹¹
This is the modern process: assess broadly, treat the systems you can change, and build functional exposure back into life.
Choose Your Next Step
- Watch one of our free workshops on how to treat persistent concussion symptoms using this evidence-based framework – session includes a free copy of our treatment algorithm that you can start implementing immediately!
Workshop on Physical Rehab Workshop on Cognitive Rehab
- Enroll in your profession’s course track and get up to date with everything we currently know abut concussion and learn how to implement each of these rehabilitation strategies effectively.
References
- Patricios JS, Schneider KJ, Dvorak J, et al. Consensus statement on concussion in sport: the 6th International Conference on Concussion in Sport—Amsterdam, October 2022. Br J Sports Med. 2023;57(11):695-711. British Journal of Sports Medicine
- Leddy JJ, Haider MN, Ellis MJ, et al. Early sub-threshold aerobic exercise for sport-related concussion: a randomized clinical trial. JAMA Pediatr. 2019;173(4):319-325. JAMA Network
- Leddy JJ, Haider MN, Hinds A, et al. Early targeted heart-rate aerobic exercise vs placebo stretching for adolescent sport-related concussion: randomized controlled trial. Lancet Child Adolesc Health. 2021;5(11):792-799. The Lancet
- Thomas DG, Apps JN, Hoffmann RG, McCrea M, Hammeke T. Benefits of strict rest after acute concussion: a randomized controlled trial. Pediatrics. 2015;135(2):213-223. AAP Publications
- Vaughan CG, Ledoux AA, Sady MD, et al. Association between early return to school following acute concussion and symptom burden at 2 weeks post-injury. JAMA Netw Open. 2023;6(1):e2251839. JAMA Network
- Centers for Disease Control and Prevention. Returning to school after a concussion. HEADS UP [Internet]. 2025 [cited 2025 Aug 22]. CDC
- Centers for Disease Control and Prevention. Returning to sports: 6-Step Return to Play Progression. HEADS UP [Internet]. 2024–2025 [cited 2025 Aug 22]. CDC
- Parachute. Canadian Guideline on Concussion in Sport. 2nd ed. Toronto (ON): Parachute; 2024. parachute.ca
- Leddy JJ, Haider MN, Willer BS. Buffalo Concussion Treadmill Test—Instruction Manual. 2020 [Internet; cited 2025 Aug 22]. LWW
- Leddy JJ, Baker JG, Kozlowski K, Bisson L, Willer B. Reliability of a graded exercise test for assessing recovery from concussion. Clin J Sport Med. 2011;21(2):89-94. Europe PMC
- Schneider KJ, Meeuwisse WH, Nettel-Aguirre A, et al. Cervicovestibular rehabilitation in sport-related concussion: a randomized controlled trial. Br J Sports Med. 2014;48(17):1294-1298. British Journal of Sports Medicine
- Echemendia RJ, Brett BL, Broglio SP, et al. Sport Concussion Assessment Tool 6 (SCAT6). Br J Sports Med. 2023;57(11):622-635. British Journal of Sports Medicine
- Patricios JS, Davis GA, Ahmed OH, et al. Introducing the Sport Concussion Office Assessment Tool 6 (SCOAT6). Br J Sports Med. 2023;57(11):648-651. British Journal of Sports Medicine

