After experiencing a concussion injury, lingering functional deficits can manifest, particularly in cases of post-concussion syndrome (PCS). Symptoms such as headaches, dizziness, difficulty concentrating, and blurred vision can all indicate…
Concussion Comeback: Return to Play After a Sports Concussion
Returning to play after a head injury requires a systematic approach to ensure an athlete’s safety. To navigate this process, we present clinical guidelines designed to lead athletes, coaches, parents,…
This article was written by Aerin Di Leva, and originally published in the APA Sports Physiotherapy Magazine. Aerin Di Leva is an APA Sport Physiotherapist, and Program Development Manager, Australia, at Complete Concussion Management Inc. Connect with her on LinkedIn.
Keeping abreast of developments in treating sport-related concussion is crucial says Australian Physiotherapy Association (APA) Sport Physiotherapist Aerin Di Leva, who will discuss research into the changing landscape of sport-related concussion at Momentum 2017.
Concussion assessment and management is a continually evolving science. Concussions are an inevitable injury in high-risk sports, and medical teams need to be prepared and well equipped to effectively manage them. Not limited to the professional athlete, sport-related concussion is a significant concern and a common injury among amateur and emerging young athletes. Physiotherapists have the potential to be presented with concussive episodes either on the sidelines or within a clinic setting. As such, it is critical to obtain evidence-based training and education and increase our knowledge to keep up with the rapidly evolving landscape of sport-related concussion.
The most recent international consensus statement defines sport-related concussion as a traumatic brain injury induced by biomechanical forces. The deformation that occurs because of these forces is thought to create both stretching and sheering to the white matter of the brain, which results in an ion imbalance and a severe biochemical energy deficit. The neuro-metabolic cascade of concussion was originally described by Giza and Hovda in 2001 and again in 2014, defined as two clear stages of initial excitation followed closely by a second phase of spreading depression.
Potential symptoms in the excitation phase:
Loss of consciousness
Delayed verbal or motor responses
Confusion or inability to focus attention
Gross observable in-coordination
Potential symptoms in the depression phase:
Persistent low grade headache
Poor attention and concentration
Intolerance to light and or noise
Difficulty focusing vision
Anxiety or depression
Sleep disturbance (limited or excessive)
Common concussion symptoms result from a functional disturbance in the brain rather than a structural injury, which could be seen on neuro-imaging. Symptoms are often self-limiting and generally resolve spontaneously overtime; most concussion patients recover symptomatically in seven to 10 days.
Threshold of suspicion
Initial recognition of a concussion is the first and most important step to appropriate management. Clear-cut instances of concussion occur when there is a significant impact to the head or body resulting in any immediate observable concussion-related signs or reported symptoms. There are times when a concussion injury may not be as obvious; however, in all cases, licensed healthcare practitioners should exercise caution. Any athlete who has suffered a significant impact (either witnessed or reported), or presents with any symptomatology representative of a concussive episode should be immediately removed from sport and assessed by a therapist with experience and training in concussion management (McCrory et al 2017).
There are several tools available to help with the immediate identification of a concussed athlete such as the Pocket Concussion Recognition Tool or the Sport Concussion Assessment Tool (SCAT5), which provides a more thorough sideline assessment. Both are available online for free.
Changing landscape of sport-related concussion
Sport-related concussion and appropriate management is rapidly evolving. The 5th International Conference on Concussion in Sport was held in Berlin, Germany in October 2016. The latest consensus statement incorporated many pertinent changes, including those listed below:
Updated SCAT tool to the SCAT5 with supported use as a standardised multi-modal sideline assessment
Insufficient evidence for complete rest, and the exact amount and duration of rest is not yet defined
Support for early interventions including various forms of physical therapy
Addition of a return to school strategy for children and adolescents (below 18 years of age), and encouragement for schools to have a concussion policy. Children should not be allowed to return to sport before successfully returning to school symptom-free
Trend towards support for baseline testing as an additional and helpful tool in concussion management (although not necessary in all cases), which may also provide for an educative opportunity for athletes
Persistent post-concussion syndrome definition—failure of normal clinical recovery, symptoms persisting beyond 10 to 14 days in adults and four weeks in children.
Initial assessment process
Following a comprehensive patient history assessment and ruling out red -flags, the examination should include a detailed neurological exam and assessment of mental status, cognitive functioning, sleep/wake disturbance, ocular function, vestibular function, gait and balance.
The SCAT5 tool is a standardised multidimensional tool, representing the most well-established and rigorously developed instrument available for sideline concussion assessment. Endorsed as an immediate assessment tool for differentiation of concussed versus non-concussed athletes, the SCAT5 has little reported clinical utility beyond three to five days post-injury (McCrory et al 2017). Further, the SCAT5 has shown minimal clinical relevance in the guidance of ongoing rehabilitation and subsequent return to sport decisions.
The Vestibular Ocular Motor Screen (VOMS) is a tool developed by the University of Pittsburgh Medical Centre for the assessment of vestibular and ocular motor impairment using patient reported symptom provocation. The VOMS is a useful tool in the identification of symptom triggers, allowing for the specific prescription of early re-calibration exercises for the visual and vestibular systems.
Acute management pathway
Physiotherapists, as front line practitioners, are well positioned to play an essential role in the assessment and management of concussions, and provide ongoing support to athletes throughout the rehabilitation process. From initial assessment, education and guidance to the identification of slowed progression, physiotherapists manage patients throughout their recovery, and apply the most timely and appropriate treatments. Access to an appropriate multi-disciplinary network of concussion-trained therapists can be helpful and speed the recovery process, including referrals to sports medicine doctors, neurologists, performance optometrists (vision therapy), neuropsychologists, and occupational therapists, among others.
Once a concussion diagnosis is made, the treating therapist should educate the patient as well as their parent or guardian, and provide the athlete with appropriate guidance and rehabilitation. Recent research shows that rest is no longer the best approach to concussion recovery, and there is limited evidence to support the use of complete rest. Following the first 24 to 48 hours of moderate, symptom-limited activity, athletes should be encouraged to become gradually more active and begin completing activities of daily living (ADL) while remaining below their symptom threshold. Light physical activity, closely monitored at sub-symptom threshold, has been shown to be safe and may benefit recovery. It is important to educate and reassure the patient that they will fully recover, and avoid reinforcing hyper-vigilant behaviours that may impact recovery, such as isolation, anxiety, depression, physical deconditioning and the potential reinforcement of high symptom load (Difazio et al 2015).
With a range of affected clinical domains, each concussion case is unique, and no concussion will be the same as the next. Therefore, the approach to rehabilitation must be individualised. There are many assessment techniques available to aid in rehabilitation, including:
Breathing exercises to calm sympathetic overload
Cervical spine treatment for associated whiplash and neck injury
Psychology for the affective domain
Submaximal, sub-symptom threshold physical rehabilitation for heart rate variability (require close monitoring and specific protocols)
Education and nutritional intervention
Return to sport guidance remains a gradual stepwise process, with each stage progression separated by 24 hours providing the athlete remains symptom-free. If the athlete experiences new or recurring symptoms at any stage, then a regression by one step must occur for an additional 24 hours beyond symptom resolution.
Table 1 – Return to sport stages
Symptom-limited activity (ADLs)
Light aerobic exercise (gradual heart rate increase, no resistance training)
Sport-specific exercises (no head impact activities)
Non-contact training (increased complexity of drills)
Full contact practice (following medical clearance)
Return to sport
It is now recommended for children and adolescents that successful return to school must precede the beginning of the staged return to sport process. This may be aided by progressive return to school with accommodations such as increased break/rest time; no homework, tests, physical education classes, or recess; and limited exposure to busy, noisy environments. As with return to sport stages, if a student experiences any new or worsening symptoms at any stage, they must return to the previous level.
Table 2 – Return to school stages
Symptom-limited activity (ADLs)
School activities (symptom-limited cognitive work in home environment)
Part-time return (eg, half day of school)
Full-time return (eg, full day of school)
Start return to sport stages (as above)
Clinical utility of baseline testing
In the absence of a gold standard test to indicate full recovery from concussion, the question remains: how do we know when it is safe for an athlete to return to sport or an environment that poses the risk of a further concussive episode? It’s important to understand that it is not the initial concussion that poses the largest risk, but the potential for further and more catastrophic injury by sustaining a second concussion prior to full recovery. This issue lies in the lack of correlation between symptom resolution and full metabolic recovery. A study conducted by Vagnozzi et al in Italy in 2010, looked at this disparity with the use of magnetic resonance spectroscopy. Despite subjective reports of symptom resolution at eight days, the study results suggested that full recovery of brain energy levels requires between 22 and 30 days post-concussion.
The Concussion in Sport Group has supported the use of multimodal baseline testing as a potentially helpful tool in the clinical decision-making process (although stating that it is not necessary for the interpretation of post injury scores). Without a standardised test that indicates full metabolic recovery, understanding an athlete’s pre-injury potential across multiple domains may currently be the best-case scenario for clinicians to make an objectively informed return to sport decision. It is important to remember that this process should be based on clinical judgment, and take into account athlete clinical history, clinical exam findings and results of further tests (including but not limited to referral consultations and baseline data).
Emerging programs—future looking
With the recent introduction of full service evidence based-concussion programs and networks into Australia, the way that we assess and treat concussed amateur and emerging athletes continues to grow and evolve. In previous years, the very idea of a country-wide linked concussion network was well beyond what could be imagined. Now, these new international networks can ensure care of emerging athletes well beyond the reach of the individual clinician or clinic, allowing athletes of all levels to travel interstate and even abroad with immediate access to baseline results and standardised concussion care and rehabilitation. These are exciting times in the rapidly evolving landscape of concussion as we eagerly await the results of world leading research in the race for a definitive diagnostic test.
About the author
Aerin Di Leva is an APA Sports Physiotherapist and accredited provider for both the NSW Institute of Sport and Olympic Winter Institute of Australia. Working year round with winter sport athletes, Aerin has travelled to multiple World Cup and championship events as well at the Sochi Winter Olympic Games. As a Canadian accredited therapist, Aerin has taken a keen interest in the realm of sport-related concussion, gaining experience in a Whistler clinic focusing on leading evidence-based concussion identification and management. Connect with her on LinkedIn.
Aerin Di Leva APA Sports Physiotherapist Program Development Manager, Complete Concussion Management, Australia
Complete Concussions specializes in collaborative, evidence-based concussion care. Our evidence-based training programs and integrated healthcare technologies empower multidisciplinary teams to implement standardized care for those impacted by concussions.
Our network and patient database enables large-scale research to advance concussion management, and ultimately, the long-term health and well-being of concussion patients and also teach them some concussion care at home.
We analyze leading research to develop best-in-class approaches to concussion care.