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February 23, 2026

Complete Concussions Partners with The Cyclists’ Alliance
We are proud to announce our partnership with The Cyclists’ Alliance (TCA), the independent voice of women’s professional cycling. This matters to us because concussion care should not depend on

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November 17, 2025

Concussion Recovery Time: What’s Normal and What’s Not
TL;DR Most people recover within days to about one month when they follow an active, stepwise plan (1). Symptoms persisting beyond 4 weeks suggest persistent symptoms and warrant a multimodal

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November 17, 2025

Brain Fog After Concussion: Why It Happens & How to Treat It
Brain fog after concussion usually comes from a mix of fixable problems, not permanent damage. The most common drivers are visual and vestibular issues, cervical dysfunction, autonomic dysregulation with exercise

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November 14, 2025

What Is Post-Concussion Syndrome and How Long Does It Last?
Quick answer first Most people recover from a concussion within days to about one month. If symptoms last longer than 4 weeks, many clinicians use the term persistent post-concussion symptoms,

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For Healthcare Professionals

May112022

For Concussion PatientsFor Healthcare ProfessionalsFor Parents, Athletes, and Sports Orgs
Episode 133 – The Silent Injury & Helpful Support Systems with Melinda Krynen-Hill

Complete Concussions

The idea for this conversation came from frequent requests from PCS patients for something that they could share with friends and family to help them be more supportive and understanding.

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May 11, 2022

Apr282022

For Concussion PatientsFor Healthcare ProfessionalsFor Parents, Athletes, and Sports Orgs
Episode 132 – The Autonomic Nervous System & How Exercise is Medicine for Concussion Patients

Complete Concussions

In this episode I chat with Dr. John Leddy, one of the inventors of the famous Buffalo Concussion Treadmill Test. We discuss the autonomic nervous system and how exercise is

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April 28, 2022

Mar242022

For Concussion PatientsFor Healthcare ProfessionalsFor Parents, Athletes, and Sports Orgs
Episode 131 – CTE – How Worried About CTE Should You Be?

Complete Concussions

CTE – Chronic Traumatic Encephalopathy is a worrying conditions for many former athletes, military vets, and concussion patients. We know what the media says, but is this narrative actually true?

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March 24, 2022

Mar162022

For Concussion PatientsFor Healthcare ProfessionalsFor Parents, Athletes, and Sports Orgs
Episode 130 – 3 Step Concussion Recovery Program (building foundations)

Complete Concussions

Roughly 70% concussions recover within a few weeks yet 18-24% won’t be back to work at 6 months. Why such a big difference? Well…there may be underlying differences in these

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March 16, 2022

Feb232022

For Concussion PatientsFor Healthcare ProfessionalsFor Parents, Athletes, and Sports Orgs
Episode 128 – Litigation After Concussion w Luis Quail

Complete Concussions

Note: this conversation discusses the legal principles in Ontario Canada and things may be different in your area.  Also please note that this does not constitute legal advice and you

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February 23, 2022

Feb172022

For Concussion PatientsFor Healthcare ProfessionalsFor Parents, Athletes, and Sports Orgs
Episode 127 – Concussion Risk In Children & How To Minimize It

Complete Concussions

A must listen for parents of young children and/or anyone involved in youth sports.  In this episode we discuss concussion risks in kids and provide some real-world tangible things that

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February 17, 2022

Feb102022

For Concussion PatientsFor Healthcare ProfessionalsFor Parents, Athletes, and Sports Orgs
Episode 126 – Diet for Concussion Recovery – Can Fats Help with Concussion Recovery? w Dr. Paul Hrkal

Complete Concussions

In this episode we chat with Dr. Paul Hrkal all about the role fats play in both neuroprotection and concussion recovery. We discuss good vs. harmful fats, cholesterol, and deficiencies.

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February 10, 2022

Feb022022

For Concussion PatientsFor Healthcare ProfessionalsFor Parents, Athletes, and Sports Orgs
Episode 125 – Concussion Recovery & Employment Law – What Are Your Rights? w Luis Quail

Complete Concussions

You’ve had a concussion and your employer is not working with you to find proper accommodations or threatening to terminate you if you cannot work…what are your rights? For this

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February 2, 2022

Jan272022

For Concussion PatientsFor Healthcare ProfessionalsFor Parents, Athletes, and Sports Orgs
Episode 124 – Returning To School Following Concussion

Complete Concussions

In this episode, I sit down with Occupational Therapist, Jenni Diamond to discuss returning to school after a concussion injury. Bio – Jenni Diamond is an Occupational Therapist and Certified

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January 27, 2022

Dec202021

For Concussion PatientsFor Healthcare ProfessionalsFor Parents, Athletes, and Sports Orgs
Episode 123 – 7 Concussion Recovery Tips for THE HOLIDAYS

Complete Concussions

The holidays can be stressful…especially if you are dealing with persistent concussion symptoms. In this episode, we provide some practical tips to help you make the most of the holiday

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December 20, 2021

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