Concussions can feel confusing and untreatable at times. Use these simple tips to help rehabilitate your concussion and lessen your concussion symptoms!

In this episode of Ask Concussion Doc, we go over about things you can do at home independently to treat the symptoms of a concussion.

Included in this podcast are some short term tips and tricks that’ll make you feel better ASAP. Learning how to be able to provide yourself with some form of treatment for your concussion will go a long way to making you feel more comfortable and confident on your path to recovery.

Find a certified Concussion Clinic

Want to become a CERTIFIED Concussion ProviderLearn more here!

Take our FREE concussion workshop for healthcare professionals on How to Effectively Treat Persistent Concussion Symptoms

Take our Level One Concussion Training course – Take the first step to improve your concussion knowledge and earn 13 hours of CE credits with our Level One – Introduction to Concussion Management course!

Subscribe to Concussion Chronicles to receive monthly concussion research updates direct to your inbox

Concussion Tracker app – Available for iOS and Android!

Complete Concussion Management Inc. (CCMI) – Complete Concussion Management is a network of trained multidisciplinary healthcare practitioners with advanced training and certification in the assessment, diagnosis, management, and treatment/rehab of concussion injuries. We help patients and athletes safely return to learn, work and play. Find a Clinic!


CCMI’s blog is your resource for concussion knowledge. Updated regularly!


Follow us!






DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.