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Sleep and Concussions: Getting the Rest That Helps You Heal

When someone sustains a concussion, there are many key considerations on their path to healing. Proper nutrition, metabolic recovery, and of course, sleep. But exactly what effect does a concussion…

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Concussion Recovery – Helpful Support Systems and Clear Communication

The Importance of Communication in Concussion Recovery When it comes to recovery, some injuries are simpler than others. For instance, if you break your leg in a ski accident, X-rays…

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Episode 133 – The Silent Injury & Helpful Support Systems with Melinda Krynen-Hill

The idea for this conversation came from frequent requests from PCS patients for something that they could share with friends and family to help them be more supportive and understanding….

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Episode 132 – The Autonomic Nervous System & How Exercise is Medicine for Concussion Patients

In this episode I chat with Dr. John Leddy, one of the inventors of the famous Buffalo Concussion Treadmill Test. We discuss the autonomic nervous system and how exercise is…

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Learn more about concussions from Complete Concussion Management, our Medical Advisory Board, and other leading healthcare experts.

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How Can Blue Light Improve Your Sleep Following Concussion?

Quick! What’s the one thing most people would give their right arm to get more of? Nope, it’s not money… No, it’s not sex or beer or chocolate, although, those…

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Australia’s SCECGS Redlands School Partners with CCMI to Tackle Concussion Concerns

With the rise of concussion diagnosis, there is a growing need to safely and effectively support student athletes in their return to the classroom and sport. Sydney’s renowned SCECGS Redlands…

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Boys vs. Girls – Sex differences with concussion

Updated June 30, 2021 Differences between the male and female brain have been the subject of extensive research for decades. Although difficult to study, research has shown that being XY…

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What to do after concussion: Rest or exercise?

Is rest really best? The new evidence on exercise after concussion If you’ve ever had a concussion and been given advice on what to do after, it’s likely you were…

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Ask Concussion Doc – Ep. 63 | The Hockey Episode

This is the hockey episode – the episode every hockey parent or hockey player should listen to! Concussion Doc is one of the authors of the recently released largest concussion…

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Ask Concussion Doc – Ep. 61 | The two phases of concussion & the Q-Collar

In this podcast, we answer a listener’s question regarding the two phases of concussion, and we discuss Concussion Doc’s thoughts on the Q-collar. Purchase CCMI’s Level One Introduction to Concussion…

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Neurofatigue: Why am I so tired?

Updated June 23 2021 The reason behind concussion and persistent fatigue One of the main symptoms people seem to struggle with after sustaining a concussion is ‘neurofatigue’. That feeling you…

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Ask Concussion Doc – Episode 60 | The Nocebo Effect

The nocebo effect refers to new or worsening symptoms that develop in response to negative health-related information, beliefs, and/or experiences. When dealing with concussion patients in both the acute and…

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