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November 17, 2025

Concussion Recovery Time: What’s Normal and What’s Not
TL;DR Most people recover within days to about one month when they follow an active, stepwise plan (1). Symptoms persisting beyond 4 weeks suggest persistent symptoms and warrant a multimodal

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November 17, 2025

Brain Fog After Concussion: Why It Happens & How to Treat It
Brain fog after concussion usually comes from a mix of fixable problems, not permanent damage. The most common drivers are visual and vestibular issues, cervical dysfunction, autonomic dysregulation with exercise

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November 14, 2025

What Is Post-Concussion Syndrome and How Long Does It Last?
Quick answer first Most people recover from a concussion within days to about one month. If symptoms last longer than 4 weeks, many clinicians use the term persistent post-concussion symptoms,

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October 30, 2025

15 Early Concussion Symptoms You Should Never Ignore
If you or a family member just experienced a hit to the head or body, it can be hard to know what is normal and what is dangerous. This guide

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Medical Advisory Board

Mar172022

Medical Advisory Board
Dr. Adit Margaliot
Neurologist

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Doctor Margaliot is a Canadian trained neurologist with a fellowship in neuromuscular disorders and further specialization in sleep medicine. She has practiced in both hospital and community settings. She now

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March 17, 2022

Mar172022

Medical Advisory Board
Dr. Shirley Blanc
Neuro-Optometrist

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Dr. Shirley Blanc earned her Honours Bachelor of Science and her Doctorate of Optometry designation from the University of Waterloo in 2001. Over the years, she has worked in various

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March 17, 2022

Mar172022

Medical Advisory Board
Dana Clark
Physiotherapist

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Dana Clark trained at the University of Toronto, Faculty of Medicine (department of rehabilitation medicine) and continued to pursue advanced learning earning diploma in Advanced Manual and Manipulative Physiotherapy as

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March 17, 2022

Mar172022

Medical Advisory Board
Dr. Paul Hrkal
Naturopathic Doctor

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Dr. Hrkal is a board-certified Naturopathic doctor with a clinical practice in the Toronto area at 2 multidisciplinary clinics. He has a special interest in neurological health, chronic pain and

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March 17, 2022

Mar172022

Medical Advisory Board
Dr. Cameron Marshall
Sports Specialist Chiropractor

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Dr. Cameron Marshall is a Doctor of Chiropractic and sports injury specialist who holds a Fellowship through the Royal College of Chiropractic Sports Sciences in Canada. Dr. Marshall’s primary research

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March 17, 2022

Mar172022

Medical Advisory Board
Dr. Laura Cruz
Sports Medicine Physician

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Dr. Laura Cruz trained at the University of Toronto Faculty of Medicine and has been a Sport and Exercise Medicine Physician since 1996. She is the Medical Director of LiveActive Sport Medicine

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March 17, 2022

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