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Concussion Recovery Tips for Success over the Holidays

As the holiday season approaches, concussion recovery can become especially challenging. The hustle and bustle of the holidays often bring increased social expectations and overwhelming schedules that can cause additional…

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Top 5 most effective evidence-based treatment options for concussion

  Historically, patients with concussion symptoms due to mild traumatic brain injury were told to rest, rest, rest. And when complete rest didn’t work, they were told to rest some…

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Sleep and Concussions: Getting the Rest That Helps You Heal

When someone sustains a concussion, there are many key considerations on their path to healing. Proper nutrition, metabolic recovery, and of course, sleep. But exactly what effect does a concussion…

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Concussion Recovery – Helpful Support Systems and Clear Communication

The Importance of Communication in Concussion Recovery When it comes to recovery, some injuries are simpler than others. For instance, if you break your leg in a ski accident, X-rays…

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8 ways to be a concussion spotter

Concussion is mainly diagnosed through the symptoms that an athlete may report or through comparison with objective baseline testing measures, if available. If an athlete doesn’t report any symptoms, there…

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