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Concussion Recovery: What to Do When Symptoms Won’t Go Away

It’s been weeks, maybe even months, and you’re still dealing with concussion symptoms. The headaches, dizziness, brain fog, and exhaustion just won’t quit. You’ve tried resting, limiting screen time, maybe…

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How Long Should the Return-to-Play Process Take for a Student to Complete?

When an athlete suffers a concussion, one of the most common questions from parents and coaches is: “How long will it take for them to return to play?” The answer…

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When Do Concussion Symptoms Start?

Introduction “When do concussion symptoms start?” The answer isn’t always straightforward. Some concussion symptoms appear immediately after a head injury, while others may take time to develop. In many cases,…

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Concussion Symptoms: What to Expect and How to Recognize Them

A concussion is more than just a bump on the head. It’s a mild traumatic brain injury (mTBI) that can lead to a wide range of symptoms affecting how you…

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Recent Articles

Concussion Recovery: What to Do When Symptoms Won’t Go Away

It’s been weeks, maybe even months, and you’re still dealing with concussion symptoms. The headaches, dizziness, brain fog, and exhaustion just won’t quit. You’ve tried resting, limiting screen time, maybe…

Read More

How Long Should the Return-to-Play Process Take for a Student to Complete?

When an athlete suffers a concussion, one of the most common questions from parents and coaches is: “How long will it take for them to return to play?” The answer…

Read More

When Do Concussion Symptoms Start?

Introduction “When do concussion symptoms start?” The answer isn’t always straightforward. Some concussion symptoms appear immediately after a head injury, while others may take time to develop. In many cases,…

Read More

Concussion Symptoms: What to Expect and How to Recognize Them

A concussion is more than just a bump on the head. It’s a mild traumatic brain injury (mTBI) that can lead to a wide range of symptoms affecting how you…

Read More

How Negative Expectations Are Slowing Your Concussion Recovery (and How to Break Free)
How Negative Expectations Are Slowing Your Concussion Recovery (and How to Break Free)

Like many things in life, our perception shapes our reality. This is especially true when it comes to concussion recovery. How we view an injury can directly impact the severity…

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Fact vs. Fiction: Examining The Movie Concussion and the Reality of Chronic Traumatic Encephalopathy
Fact vs. Fiction: Examining The Movie Concussion and the Reality of Chronic Traumatic Encephalopathy

Introduction In 2015, the movie Concussion brought the issue of brain injuries in sports into the spotlight, telling the story of Dr. Bennet Omalu, a forensic pathologist who identified chronic…

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Understanding the NCAA Concussion Protocol: Complete Concussions’ Review
Understanding the NCAA Concussion Protocol: Complete Concussions’ Review

Note: This blog was generated with the assistance of AI and meticulously reviewed, edited, and updated by Dr. Mark Heisig to ensure accuracy, relevance, and a human touch. Introduction As…

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Buffalo Bills Benford Concussion: A Case for Revisiting NFL Concussion Protocol
Buffalo Bills Benford Concussion: A Case for Revisiting NFL Concussion Protocol

Two concussions. Seven days. Christian Benford’s tumultuous week between January 19 and January 26, 2025, reveals glaring cracks in the NFL’s concussion management, sparking debates on the league’s handling of…

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How Concussions Are Diagnosed: Expert Insights and Key Tools

Concussions are one of the most commonly misunderstood injuries in sports and daily life. Diagnosing a concussion is not as simple as performing a single test or scan; it requires…

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Concussion and Sleep: What You Need to Know for Faster Recovery

When it comes to concussions, one of the most common questions is: Is it safe to sleep? For decades, myths surrounded the relationship between sleep and concussions, leaving patients and…

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Complete Concussions Expands Concussion Care Solutions in Australia & New Zealand with CXDX Partnership

Revolutionizing Concussion Treatment for Athletes, Schools & Healthcare Providers in Oceania Sydney, Australia – Thursday 16th January 2025 Complete Concussions, a global leader in concussion care and treatment, is excited…

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Trevor Lawrence’s Dirty Hit: Why Concussion Protocol and Proper Management Are More Critical Than Ever
Trevor Lawrence’s Dirty Hit: Why Concussion Protocol and Proper Management Are More Critical Than Ever

Disclaimer: This blog was AI-generated and human-reviewed by Dr. Mark Heisig to ensure accuracy and alignment with evidence-based concussion management practices.  On a night that had the NFL world buzzing,…

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Recent Podcasts

Episode 133 – The Silent Injury & Helpful Support Systems with Melinda Krynen-Hill

The idea for this conversation came from frequent requests from PCS patients for something that they could share with friends and family to help them be more supportive and understanding….

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Episode 132 – The Autonomic Nervous System & How Exercise is Medicine for Concussion Patients

In this episode I chat with Dr. John Leddy, one of the inventors of the famous Buffalo Concussion Treadmill Test. We discuss the autonomic nervous system and how exercise is…

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Episode 131 – CTE – How Worried About CTE Should You Be?

CTE – Chronic Traumatic Encephalopathy is a worrying conditions for many former athletes, military vets, and concussion patients. We know what the media says, but is this narrative actually true?…

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Episode 130 – 3 Step Concussion Recovery Program (building foundations)

Roughly 70% concussions recover within a few weeks yet 18-24% won’t be back to work at 6 months. Why such a big difference? Well…there may be underlying differences in these…

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Episode 129 – Concussions & Sleep w Dr. Adit Margaliot

Sleep is so important for concussion recovery, yet very few people do it well. In this episode, I chat with a Neurologist and sleep expert, Dr. Adit Margaliot about the…

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Episode 128 – Litigation After Concussion w Luis Quail

Note: this conversation discusses the legal principles in Ontario Canada and things may be different in your area.  Also please note that this does not constitute legal advice and you…

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Episode 127 – Concussion Risk In Children & How To Minimize It

A must listen for parents of young children and/or anyone involved in youth sports.  In this episode we discuss concussion risks in kids and provide some real-world tangible things that…

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Episode 126 – Diet for Concussion Recovery – Can Fats Help with Concussion Recovery? w Dr. Paul Hrkal

In this episode we chat with Dr. Paul Hrkal all about the role fats play in both neuroprotection and concussion recovery. We discuss good vs. harmful fats, cholesterol, and deficiencies….

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Episode 125 – Concussion Recovery & Employment Law – What Are Your Rights? w Luis Quail

You’ve had a concussion and your employer is not working with you to find proper accommodations or threatening to terminate you if you cannot work…what are your rights? For this…

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Episode 124 – Returning To School Following Concussion

In this episode, I sit down with Occupational Therapist, Jenni Diamond to discuss returning to school after a concussion injury. Bio – Jenni Diamond is an Occupational Therapist and Certified…

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Episode 123 – 7 Concussion Recovery Tips for THE HOLIDAYS

The holidays can be stressful…especially if you are dealing with persistent concussion symptoms. In this episode, we provide some practical tips to help you make the most of the holiday…

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Episode 122- Vision Therapy for Concussion Rehab (with Dr. Shirley Blanc)

Dr. Shirley Blanc is a neuro-optometrist in downtown Toronto. She is a Fellow and advisory board member of NORA (Neuro Optometric Rehabilitation Association), and a medical advisory board member and…

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